The movie Super Size Me

The movie tops(p) sizing Me, is an in your face way of making pot realize how the turbulent f be industry is negatively affecting our nation. The surgeon command has decl atomic number 18d the flip-flop magnitude rates of fleshiness an epidemic. In this documentary movie, Morgan Spurlock conducts an try out, to investigate if indeed, spendthrift provender is the correlation to our nations obesity epidemic. The movie has sever exclusively toldy bonus f eradicateures such(prenominal) as an converse with Eric Schlosser, the author of Fast Food Nation, and an inter judgment with Phil Lawler just about the PE 4 Life program. As well as, The Smoking squirt, an kindle experiment looking at the decomposition of nourishment. The movie Super coat Me, and all of its bonus features, revolves around two main components, the enormousness of nutrition and animal(prenominal) activity.I. Fast Food NationThe interview between Morgan Spurlock and Eric Schlosser discusses how fast nutrition is elegant and flavored, the unhealthy agricultural settings, obesity trends and how both the government and the people need to cast off a change for the better. I was appalled by the information provided in the interview, I had a basic idea of all the concepts but did non realize how extream they were. I can easily verbalize that subsequently knowing how fast food is made I take on no interest at all in take it. The detail that while in feed lots, cattle are pilled in fecal matter which can make it into the hamburgers that we eat, and that is why there is a high increase in poisoning and indisposition from eating fast food. I think that is absolutely disgusting and it should not be allowed. I unquestionably get out read the book Fast Food Nation, if this short interview opened my eyes this much I am very fire to see how the book will make me feel.II. PE4LIFEPhil Lawler pointed out that, Illinois is the only show that enforces mandatory physical direction k -12. During his interview talked about the PE4Life program, how it refoc enforces exam found on a healthy zone, that physical activity is the fertilizer for the brain, and the splendour of creating a pattern and habit of exercising. PE4Life departs from the traditional approach to physical didactics by not focusing on traditional sports, but quite physical activities that as authentics every child is active. Testing in the PE4Life program assesses results on whether the students does it well enough that he/she is considered healthy. While the traditional program assesses testing based on what percentile the student falls into compared to their peers.If the State of shekels were to adopt a serious daily approach to physical instruction, such as the PE4Life program the outcome would be extremely beneficial to the students overall heath. We discussed in class how students in Michigan do not reach the set goal of exercising five times a hebdomad for thirty minutes at a time. Al so, how forty percent of children in MI are currently over weight. The end of the Super Size Me video made it a point to state that Detroit is now the plummettest metropolis in the United States. Obviously something needs to be done to change these trends, implementing mandatory physical education k-12 using a PE4Life philosophy may be exactly what Michigan students need.III. The Smoking FryThe Smoking Fry was an experiment conducted by Morgan Spurlock to examine how different McDonalds food items and less by artificial means enhanced flood items would analyze after periods of time. I thought that all of the different food items would start to mold after about a week, and they all would get worse as more(prenominal) time went by. I just assumed that food that wasnt frozen or at least(prenominal) refrigerated started to mold after a period of time. My response to the results was disgust it made me wonder what kind of crazy chemicals are in those fries that they do not show any signs of molding after ten weeks.I think that as our bodies decompose food we ingest from fast food chains it is exposed to the many chemicals preservatives put in the food, and does not receive the proper nutrients. I would also assume that the corresponding logic would apply from the experiment, to our bodies, meaning that it is more difficult for the body to decompose fast food as opposed to more natural foods. My go eats mostly all organic food whenever possible, so when my natal twenty-four hours came she was going to make a streak from scratch like usual. I told he that I would rather know a funfetti box cake instead begrudgingly she made the cake for me.Not without going on and on about how bad it is for you, and how many chemicals, and ingredients you cant even pronounce and in it and that not even like eating a real cake. What was interesting and supports the results from the Smoking Fry is that, she pointed out to me that after a calendar month of session in the tu pperware not a speck of mold was on it. processed foods contain so many preservatives that they may never mold, for instance a Twinkie has no expiration date, I think that is absolutely crazy. The fact that processed foods are filled with so many chemicals to they have a bimestrial shelf life should be a good indication as to how bad they are for your body.IV. Movie Super Size MeThe movie Super Size Me is a documentary by Morgan Spurlock. In this movie Spurlock undertakes eating nothing but McDonalds for thirty days, to determine if fast food is the fast track to becoming obese and if its unreasonably dangerous. Spurlock had a set of rules for the month can only super size when asked, can only eat food from McDonalds water included, has to eat everything on the menu at least once, and he must eat three meals a day, lastly posit the amount of steps per day.Before the experiment Spurlock consulted with a cardiologist, gastrologist, and a general practitioner, all three doctors conc luded that he was currently physically healthy. The doctors express that increased cholesterol and triglyceride levels, weight gain, and an increased risk for tinder disease were expected outcomes of this experiment. The actual end results of the experiment where much more serous than expected.Spurlock gained twenty four and a half pounds, the liver had basically rancid to fat, cholesterol shot up sixty five points, body fat percentage increased seven percent, he doubled his risk for heart disease and failure, felt exhausted and depressed, experience rapid mood sings, had a non existent sex life, and developed an addiction, he craved more and more and had headaches when he did not eat the food. There was a point where he considered stopping short of the thirty days because his health being hard affected.The movie addressed the lack of regards to the state of our nations physical education programs. once more it was stated that Illinois is the only state that makes physical educa tion mandatory k-12. ace Philips a physical education teacher stated that students in his basal school only receive physical education one day a week for forty-five minutes. According to the surgeon general, a someone needs to be physical active thirty minutes a day, every day to maintain your weight and a healthy well-being.The Nations schools are not close to implementing these standards, and its only getting worse. In 2001 while electric chair Bush was in office he created the No small fry left hand Behind reform. Due to this reform schools cut recess time, heath, nutrition, and physical education classes back to allow for more time to prepare for the more academician classes. Naperville, Illinois setting the standards for the model program of physical education because they are creating an cognisance in the community about the importance of physical activity, and in mould receiving the support to make the PE4Life program possible.In my opinion other states are not pushi ng to adopt this model due to the No Child Left Behind reform, lack of effort, fear of change, and the financial expenses. Physical education should be of the utmost importance for individuals making decisions about education in Michigan. Detroit is heaviest city in the United States. From class lecture we no that in Michigan forty percent of children are over weight compared to thirteen to fourteen percent Nationally. It can no longer be ignore it must be addressed by the school systems, to stop this development epidemic of obesity.This movie mad an impact on how I view fast food. I do not consume fast food on a regular bases, but occasionally when I am starving and I do not have time, or am not around to cook something, I will eat it. That is in spades going to change, after ceremonial occasion this how could you eat fast food, its disgusting. When I have children of my own, I will not allow them to eat fast food, turf out on very rare occasions. I grew up with a bring that al ways cooks dinner, buys organic food, and has always been very couscous on the making sure I eat a balanced diet. I plan to use the same nutritional approach with my own children.V. ConclusionsAfter viewing Supper Size Me, my position of consuming fast food still stands, as it not being a healthy choice. Proper nutrition directly cogitate to a persons heath, and with a sufficient amount of physical activity a person is at their optimal level of overall health. After watching Super Size Me, and its bonus features, it opened my eyes wider to both the importance of nutrition and physical activity, and how the Nation is in a fight against obesity epidemic. I do now think that eating fast food is truly the fast track to obesity. I now will make a more conscious decision about the things I am eating. My periodic fast food visits will be eliminated, and I will try to stay away from all process foods, anything with artificial flavoring, and unquestionably increase my eating of organic foo ds.